Connecticut Stage (CTSR) Race Recap Cat 4 Men
124.1 miles and 5:32:07 of racing. And it all came down to 0.55 seconds. Except for the physiological freaks that sometimes destroy us mortals in races, very few of us are such complete riders that we can time trial, sprint, and climb and still have juice left at the end of a 90+ mile race–clearly, [...]
Read moreDon’t Get Dropped. Don’t Crash.
10 Second version: * I’m nervous. * Damn race! You scary! * Man, am I a baller or what? * No, you’re an idiot x 4 * Get off my wheel! * Where the hell did you guys come from? * Sorry, hope you didn’t crash. * LAAATEEER!!! Just hang in there and get through [...]
Read moreJet plane… but first some pain:
So, leave for Cancun early tomorrow morning. 5 days off the bike, and well earned. Sure I’ll swim and paddle and play ping pong and walk a bit, but no structured training at all. But like I said, I earned it with a huge BASE 3b finalized with VO2max work on sat, 4.5 hours sunday, [...]
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