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	<title>Threshold &#187; sunapee road race</title>
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		<title>Sunapee Road Race Report</title>
		<link>http://www.thresholdcycling.com/index.php/2009/05/sunapee-road-race-report/</link>
		<comments>http://www.thresholdcycling.com/index.php/2009/05/sunapee-road-race-report/#comments</comments>
		<pubDate>Tue, 19 May 2009 22:30:10 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[Race Report]]></category>
		<category><![CDATA[sunapee road race]]></category>

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		<description><![CDATA[This was my first time doing this race and all I had heard was that it was hilly.  I took the scenic route to the start and drove down the long hill section of the course.  I decided that this race was going to be like Quabbin&#8230;fast exposed roads, some wind, and medium length but [...]]]></description>
			<content:encoded><![CDATA[<p>This was my first time doing this race and all I had heard was that it was hilly.  I took <span class="il">the</span> scenic route to <span class="il">the</span> start and drove down <span class="il">the</span> long hill section of the course.  I decided that this race was going to be like Quabbin&#8230;fast exposed roads, some wind, and medium length but not steep climbs.  So I instructed Devin on multiple occasions to let other people burn themselves out on lap one and then on lap two we would pick up <span class="il">the</span> pace on <span class="il">the</span> hills and drop some of the pack to avoid another Turtle Pond finish. </p>
<p style="text-align: center;"><a href="http://www.thresholdcycling.com/wp-content/uploads/2009/05/sunapee-001.jpg" rel="lightbox[999]" title="sunapee-001"><img class="size-medium wp-image-1001 aligncenter" title="sunapee-001" src="http://www.thresholdcycling.com/wp-content/uploads/2009/05/sunapee-001-300x200.jpg" alt="sunapee-001" width="300" height="200" /></a></p>
<p>We executed lap 1 perfectly.  At one point I was literally <span class="il">the</span> last man in <span class="il">the</span> pack as I watched various &#8216;just up from cat 5&#8242;s&#8217; trying to solo break and go fast on <span class="il">the</span> flats.  Yes, <span class="il">the</span> pace was slow and brakes were used, but it was easy going.  If I had a power meter <span class="il">the</span> graph would have looked like a recovery ride, or worse since I was coasting a lot.  On lap two Devin and I worked our way forward comfortably during <span class="il">the</span> climbs and on <span class="il">the</span> last uptick of <span class="il">the</span> &#8216;long hill section&#8217; picked up <span class="il">the</span> pace pretty hard. </p>
<p><a href="http://www.thresholdcycling.com/wp-content/uploads/2009/05/sunapee-002.jpg" rel="lightbox[999]" title="sunapee-002"><img class="aligncenter size-medium wp-image-1003" title="sunapee-002" src="http://www.thresholdcycling.com/wp-content/uploads/2009/05/sunapee-002-300x200.jpg" alt="sunapee-002" width="300" height="200" /></a></p>
<p>My original intention was not to break away as I thought breaks would be hard to stick, but just to drop like half <span class="il">the</span> group.  Devin, Peter Sullivan, and myself were off <span class="il">the</span> front but as <span class="il">the</span> three of us started our descent into a fast right hander <span class="il">the</span> pace car slowed way down and neutralized us.  Apparently a masters field was about to catch and pass us. So we rode at about 10mph for <span class="il">the</span> next 5 miles until a masters break pack and then <span class="il">the</span> field passed us.  After this, our pace stayed slow because any effort risked getting neutralized by catching <span class="il">the</span> masters field.  You might think that catching <span class="il">the</span> master&#8217;s 1-4 field would be optimistic, but even at our slow pace we came across <span class="il">the</span> field at <span class="il">the</span> next hill.  Luckily they stayed away and we were not neutralized again.  Basically <span class="il">the</span> 2nd half of our 2nd lap was really slow.  Then we made <span class="il">the</span> turn onto <span class="il">the</span> straightaway that lead to <span class="il">the</span> traffic circle that lead to <span class="il">the</span> slight uphill finish (btw racing through traffic circles seemed really pro).  Now it was like Sterling, fast wide open road with wind.  Luckily, there were enough guys stringing things out that there was no chance of guys sling shotting back into <span class="il">the</span> picture.  I moved up a bit on <span class="il">the</span> inside before <span class="il">the</span> traffic circle and carried my speed around <span class="il">the</span> turn in probably 8th place. </p>
<p><a href="http://www.thresholdcycling.com/wp-content/uploads/2009/05/sunapee-004.jpg" rel="lightbox[999]" title="sunapee-004"><img class="aligncenter size-medium wp-image-1004" title="sunapee-004" src="http://www.thresholdcycling.com/wp-content/uploads/2009/05/sunapee-004-300x199.jpg" alt="sunapee-004" width="300" height="199" /></a></p>
<p> Sullivan and I brushed a bit around <span class="il">the</span> corner but nothing to knock us off course.  Then going up to <span class="il">the</span> finish it was windy from our NW perspective.  Everyone was trying to stay protected.  I had <span class="il">the</span> outside line which was bad wind wise and was in <span class="il">the</span> third hole of <span class="il">the</span> outside line while a few Cambridge guys had <span class="il">the</span> protected inside line (sound familiar?).  I inched out to make my move a few times but backed off bc of <span class="il">the</span> wind.  Then I took off just before <span class="il">the</span> last uptick to <span class="il">the</span> line.</p>
<p><img src="http://farm4.static.flickr.com/3413/3549417784_fe8922b78f_b.jpg" alt="" /></p>
<p>At <span class="il">the</span> same time, Nick from Cambridge came out of his hiding spot and snuck in 1st place and Devin and I gave <span class="il">the</span> old 2-3 punch.  Because of <span class="il">the</span> wind and the suffering I couldn&#8217;t hear Devin say &#8220;take me up&#8221; prior to this last effort.  Had I gone sooner we could have taken Devo to <span class="il">the</span> line in 1st, no doubt, but at this point I wasn&#8217;t sure who was behind me.  <span class="il">The</span> key to our success was smart riding.  We laid low and went hard when it mattered.  Awesome day, Devin.  We celebrated with Joe and Sue and some beers at a local eatery.<br />
If you liked Quabbin, you&#8217;ll like Sunapee, and vice verse.</p>
<p><a href="http://www.thresholdcycling.com/wp-content/uploads/2009/05/sunapee-005.jpg" rel="lightbox[999]" title="sunapee-005"><img class="aligncenter size-medium wp-image-1005" title="sunapee-005" src="http://www.thresholdcycling.com/wp-content/uploads/2009/05/sunapee-005-300x199.jpg" alt="sunapee-005" width="300" height="199" /></a></p>
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