Tag: jens time!!

Monster Tempo Stats:

120′ solid tempo pace: First 60′: 307 watts 1120 Kjs 20.1 MPH AHR: 81% of LTHR Second 60′ (turnin the screws!!) 317watts 1155 kjs 22.13 MPH (tailwind?) AHR: 86% of LTHR Final 30′ 327watts (90% of LTP) 22.6 MPH  616 kjs AHR: 86%   450 calories consumed… not much!!  sweet!  f-U bonkman!! WOW. BKR, here [...]

Read more
Copyright 2010 Threshold Cycling