Saturday, 3/7. ride stats:
Weather: Glorious!! Riders: Rand, Mover, Tren, Bake, Kona, little prince (forgot his cool nickname), and Bostons-most-eligible-bachelor. Time (leaving FT): 2:15 Energy: 1560 Kjoules/calories Distance: Who f’in cares. Pertinent VO2max stats: 1. 3:45 @ 445w 2. 4:00 @ 445 3. 4:00 @ 442 4. 4:00 @ 445 5. 4:33 @ 438 that last rep was a [...]
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