The Weekly Twitter
Threshold Group Ride tonight! 6pm Nahanton Park. Bring Lights. Come check it out! # Threshold Group Ride Saturday 9:30am Nahanton Park. Come on out for some nice chill miles. http://tinyurl.com/ydrtfcv # In vt w miley cyrus blasting. # Heading down to Government Center to watch #mayorscup # six gap century tomorrow. – joe # Cancellara, [...]
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Threshold will be out for 6:30am CX practice at Larz Anderson tomorrow morning. # Hello hup-ster I am driving behind north on 93! -s # Waterville cx course goes right thru the village. Should be sweet. http://twitpic.com/i7m1d # Ice cream and beer. Off season, I’ve missed you # Super day for a race on an [...]
Read moreTabata Intervals: Boosting VO2max the “easy” way:
Well, I made it… To the end of another fun and successful road racing season. Many of my goal were met and exceeded, and I came up short on one or two, but looking at the big picture, this was a way better season than I could have ever hoped for. That said (and hopefully [...]
Read moreGreen Mountain Stage Race GMSR Race Report – View from the 4s
After having a mediocre spring, I was looking for a little redemption building up to GMSR. I was feeling good during late July/August and was able to stick to a pretty regular training schedule (thanks to Bake for the help with the plan). Racing in the 4s this year has been humbling. Battenkill, Turtle Pond, [...]
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This morning – cross practice. Tomorrow – find the bruises. # last year’s quad was my first cx race- this year is looking to be just as muddy -s # too earrrrrlllyyy -s # whew. cross is hard. very fun, but hard. -s #
Read moreSpecial Thanks.
During stage 3 of the Green Mountain Stage Race, our very own Jason W was involved in a crash just shortly after cresting Brandon Gap. He is currently doing well in his hospital bed, but he wanted me to post a quick blog to give a special thanks to: The man that first arrived to [...]
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Hmmm washer fell out of my rockymounts pitchfork while puttin the bike on. Probably not good! -s # rockymounts cust service is top notch- sending me replacement part quickly from email description of problem-s # Best of luck to the guys racing #gmsr – keep us updated! -s # threshold @ GMSR…gorgeous day for some [...]
Read more2009 Green Mountain Stage Race – Day 1 update
For those of us who weren’t fortunate enough to make it up to the Green Mountain Stage Race this year, Randall provided us with a quick update of the opening Time Trial placings via email. For the CAT 3′s: Leader at 14:34 Cory Johannessen – 16:26:22 (41st) Leo Desforges – 16:26:66 (44th) Matt D’Alessio – [...]
Read more3 Village Tour Road Race – Cat 4
Made the solo trip down to CT this weekend to race in the monsoon. And it was awesome racing in the rain! So here’s my recap… 3, 10 mile loops with 1 good climb about 4 miles into each loop. Some solid rollers and punchy stuff along the way; winding maybe 500-600m punchy climb to [...]
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