June 2009

2009 Harpoon B2B (Brewery to Brewery) ride

At the risk of beating a word to death, this ride was EPIC.  I know BikeSnobNYC pokes fun at it’s overuse but it really was epic for me.  From the day before (at race packet pickup) until the bus ride home it was a great overall experience. Hard, long (148mi) and a ton of fun. [...]

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Mt. Greylock training ride

Two years of waiting. Over $23 million dollars invested. Totally worth it! I had the distinct pleasure of riding up Mt. Greylock this past Saturday. It is truly one of the most spectacular climbs in the northeast, now unequaled in the quality of the pavement and the complete lack of cars. I celebrated Father’s day [...]

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The Weekly Twitter

the post-spring classics lull is about to end. # Have a cat 4 spot at houscatonic hills if anyone wants it -Shane #

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A quick HousatonicHillzz race report:

it was tough. HAHA! not that short! It was 54 of the hilliest miles I’ve ever done in my life and I loved every minute of it!! Highlights: -Racing with Matty and Aaron -Riding solo off the front for miles 13-18. -Getting dropped off the lead group something like 30 times and catching back on [...]

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Nice Block of Training:

Well the TempoTrain rolls on, and I’m loving it. Just pounding that sweetspot and feelin good. HR was @ 35 BPM the other night. Sari thought I died… that’s what all this high end tempo does for me. Makes the endurance engine bigger and more efficient all withough breaking me down, physically or mentally. Spent [...]

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