Saturday, 3/7. ride stats:
Weather: Glorious!!
Riders: Rand, Mover, Tren, Bake, Kona, little prince (forgot his cool nickname), and Bostons-most-eligible-bachelor.
Time (leaving FT): 2:15
Energy: 1560 Kjoules/calories
Distance: Who f’in cares.
Pertinent VO2max stats:
1. 3:45 @ 445w
2. 4:00 @ 445
3. 4:00 @ 442
4. 4:00 @ 445
5. 4:33 @ 438
that last rep was a bit of a roce between Bake and I…. fun!
killer ride, gents. I LOVED it!!!
-eLTren
