Based on my LT intervals this morning (CycleOps Mag+ trainer) I found that my LT power was somewhere around 27 mph (43.5 kph) at the hardest of 5 settings. I figured it would be a routine thing to find my actual power, or at least a decent estimate. Based on what I found here [1], I am a 68 Kg mortal man (LT Power 323 watts, 4.75 W/Kg). Based on the Saris website [2] I am insanely fast and headed for the ProTour (530 W, 7.79 W/Kg. Given that Riis isn’t calling me at the moment, I wondered if anyone had a good power curve for this trainer…
[1]http://www.geocities.com/almost_fast/trainerpower/
[2]http://www.cycleops.cz/files/trainers.pdf)





Cory,
You ARE insanely fast and SHOULD be ProTour. Join my team?
Sincerely,
Lance Armstrong
7w/kg wins the Tour!
You’re just a beast Cory, nuff said!
B
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A
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