I went right from ‘cross into the equivalent of ‘Base 2 and 3′. Final stats for the 8 weeks (3 weeks of work, 1 easier weekx2):
84 hours, 1400 miles. Hopefully that was sufficient…91 mile stage, oi! My first restweek was spent skiing, and I only put in 50 miles in 3 hours…lame-0




